Category Archives: Health

125: Anxiety & Depression in Boys



  1 in 2 children will develop a mood or behavioral disorder or substance addiction by age 18.  We parents like to think that if we “do everything right,” our kids will be mentally and physically healthy with nary a care in the world. But that’s not the case. The truth is that mental health … Continue reading 125: Anxiety & Depression in Boys


120: Hygiene Help for Tween & Teen Boys



Have a boy who hates to shower? You are not alone! When a mom recently asked the Building Boys Facebook group, “Anyone else have a teenage boy who hates to shower?” she was quickly inundated with support and sympathy. Personal hygiene, it seems, is not a priority for most tween and teen boys. Lots of … Continue reading 120: Hygiene Help for Tween & Teen Boys


112: Potty Talk, Vaping & School (Listener Q&A, Part 1)



When we put out a call for listener questions, you sent us some doozies! In this, our first-ever Listener Q & A (Part 1), we tackle three of your questions: “I just finished listening to the podcast episode with Amy Lang. I know she says we should begin talking to boys about bodies at 5 … Continue reading 112: Potty Talk, Vaping & School (Listener Q&A, Part 1)


110: Talk to Boys about Sex with Amy Lang



Amy Lang is a sex educator — and the mom of a teenage boy who is utterly mortified by his mom’s career. If anyone understands just how awkward talking about sex with your son can be — and how important it is to push through despite your the discomfort — it’s Amy.   Amy is … Continue reading 110: Talk to Boys about Sex with Amy Lang